Blog Post

Hope Is a Nervous-System Skill

Part of what makes iLumn8 unique is the caliber of practitioners and partners we ...

 Read More

Blog Post

Our Emotional/Social Worth?

As we shared last week, we are going to spend a few weeks exploring ...

 Read More

Offerings Page

SEEK Safely Empowerment Compass Workshop

Join us for the  Empowerment Compass: A SEEKing Safely Workshop Join Jean & Anne ...

 Read More

Blog Post

Evolving Cognitive Dissonance

Picking up where we left off in our last article on cognitive dissonance, let’s ...

 Read More

Offerings Page

Healthy Healing & Recovery Group

Still unpacking what happened after your ‘breakthrough’—or years inside the self-help movement? A LOW ...

 Read More

Blog Post

Is it Trauma or Drama?

Another sensitive topic that has come up in the wake of our post last ...

 Read More