A conversation on discernment, accountability, and learning to close the gap In personal and professional development circles, few concepts get talked about

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This is the last day of Women's History Month. And I didn't want to let it close without talking about the women

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Summary (TL;DR?)  Many high-achieving women are skilled at compromise — and that skill can quietly become a trap. This article explores the

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There's a phrase — a cliché, really — you've probably heard in a seminar, a coaching session, maybe even your own inner

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In this post: Fear is a rational response to uncertain times — and suppressing it doesn't make it go away. iLumn8 shares

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This Practice Is Older Than Every Self-Help Guru You've Ever Heard Of There is a practice so old it predates every self-help

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Why Smart People Stay Silent in Harmful Systems In the last few weeks we have been learning much about the dark side

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The Science Your Nervous System Already Knows A personal story, surprising neuroscience, and why self-kindness might be the most radical act available

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A few weeks ago, something happened that reminded me that wellness is bigger than I had been thinking about it. I had

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Article Overview Topic: Allyship as an extension of ethical personal developmentCore Values: Autonomy • Dignity • Informed Consent • RespectYou'll Learn: How

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We are writing with heavy hearts one email to the whole iLumn8 community as one this week. The killing of Alex Pretti

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Like many of you I've been watching what's happening in Minneapolis. A few weeks ago, Renee Good was shot and killed by

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